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happy to join the fatsecret family again after a long time . Lets get started . Wish me luck
Diet Calendar Entries for 02 December 2014:
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1278 kcal
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Fat: 40.20g | Prot: 44.63g | Carb: 186.16g.
Breakfast: Deep Samosa, Tea with Milk and Sugar. Lunch: Shahi Paneer, Muscle Maker Grill Cucumber Salad, White Rice (Long-Grain, Cooked). Dinner: Steamed Rice, Hommade Dal Yellow, Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Peanuts, Green Tea. more...
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1928 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 2 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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