Dollshivs's Journal, 01 December 2014

181.2 lb Lost so far: 6.2 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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467 kcal

Fat: 5.50g | Prot: 14.93g | Carb: 84.79g.   Breakfast: Tea with Semi-Skimmed Milk, Water (Bottled). Lunch: Water. Dinner: White Bread, Wattie's Cream Style Corn, White Bread. more...

2002 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...