Dollshivs's Journal, 29 November 2014

Weigh In record (no journal entry) for 29 November 2014
179.2 lb Lost so far: 8.2 lb.    Still to go: 58.0 lb.    Diet followed 100%.

Diet Calendar Entries for 29 November 2014:
912 kcal Fat: 28.71g | Prot: 21.91g | Carb: 138.66g.   Breakfast: Water (Bottled). Lunch: Mayonnaise, Mozzarella Cheese, Farrah Wraps White Wrap. Dinner: V Energy Double Hit (500 ml), Chocolate Chip Muffin, Coffee with Milk and Sugar. more...
1980 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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