jenovadelta's Journal, 01 December 2014

218.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1601 kcal

Fat: 65.40g | Prot: 57.04g | Carb: 205.22g.   Breakfast: Cream (Half & Half), Sugar, Coffee. Lunch: Kraft Light Smooth Peanut Butter, Ben's Holsum Fresh 100% Whole Wheat Bread. Dinner: Clementines, Pizza with Meat and Vegetables. Snacks/Other: Snack Pack No Sugar Added Vanilla Pudding, Monster Energy. more...

2409 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...