December 1st. Today is the day to get back eating strictly Mediterranean. I did so well when staying in control, but last few months, I've not done too well. Now is the time! Wish me luck!
Diet Calendar Entries for 01 December 2014:
|
1369 kcal
|
Fat: 76.38g | Prot: 35.66g | Carb: 156.05g.
Breakfast: Bananas, Coffee (Brewed From Grounds). Lunch: Captain D's Batter-Dipped Fish, Captain D's Hush Puppies. Dinner: Smucker's Sugar Free Strawberry Jam, Jif Creamy Peanut Butter, Nature's Own White Wheat Bread, Kroger Walnut Halves & Pieces, Ghirardelli Chocolate Caramel Squares. Snacks/Other: Hershey's Candy Cane Kisses, Cuties Clementines. more...
|
|
1567 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|