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I absolutely, positively, hate Thanksgiving!!!!!!! Why do I do this to myself! Two days of gorging on butter and carbs that I have kept from my body for a year! What was I thinking! I gained 6 hard-earned pounds! I had 7 pounds to go to my goal weight! And now, here comes Christmas! Well! I'm not falling for the banana in the tail pipe again! I'll eat some candy on Christmas day and throw the remainder away and that will be all! I know am back up to 10 lbs to my goal weight. I don't think I've ever worked harder at anything in my life! College wasn't even this bad! I plan my meals, exercise, turn my mind completely from food onto other things when I'm hungry, drink water until I actually like it, no carbonated beverages, no artificial sweeteners, WHAT MORE DO THEY WANT FROM ME!!! Ha! Ha! I really am only doing this for myself. It has been a lifelong dream to be at 109 and I will make it. I'm not doing this for dating, or clothes, or friends, or anything but self. I don't even know how long I'll be able to hang on to it. Just to say I was there. I weighed 140 lbs in the 4th grade. I was never slim. This is my lifelong dream. I'm living it! I've never been so proud of myself! I do know I'll never go above 120 again. I love this lifestyle and I love the foods I eat. Food just tastes better when it's fresh and you're actually hungry. Good luck to all of you out there! If I can do it - YOU can do it!
Diet Calendar Entries for 01 December 2014:
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531 kcal
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Fat: 33.02g | Prot: 12.34g | Carb: 57.05g.
Breakfast: Coffee with Skim Milk, Sugar. Lunch: Dickey's Barbecue Cornbread Dressing, Dole Chopped Salad Kit Sesame Asian. more...
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1358 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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