Weigh In record (no journal entry) for 01 May 2011
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171.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1393 kcal
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Fat: 57.78g | Prot: 104.77g | Carb: 126.09g.
Breakfast: oscar mayer turkey bacon, fried apples, pillsburg plain biscuits, 2 % cheese kraft american. Lunch: cottage cheese, apple. Dinner: grapes, cole slaw, broccoli, squash, green beans, turkey burger. more...
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losing 10.5 lb a week
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margras5's weight history
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