durkesp's Journal, 01 December 2014

A new month, a new beginning. Really going to try to focus on what is important this month.

Diet Calendar Entry for 01 December 2014:
2105 kcal Fat: 55.67g | Prot: 130.07g | Carb: 289.92g.   Breakfast: Kashi GOLEAN Crunch! Cereal. Lunch: Corn, Atlantic Pollock (Fish), Kirkland Signature Sliced Oven-Roasted Turkey Breast, Stonyfield Farm Oikos Organic Vanilla Greek Yogurt, Freshlike Mixed Vegetables, Ole 10" Flour Tortillas, Hellmann's Creamy Honey Mustard Dressing. Snacks/Other: Kellogg's Special K Protein - Chocolate Peanut Butter Meal Bar, Peanut Butter Cookie, Snyder's of Hanover Fat Free Mini Pretzels (0.5 oz Package), Starburst Original Fruit Chews. more...

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