durkesp's Journal, 23 November 2014

Maintaining a good weight, so that is a good thing.

Diet Calendar Entries for 23 November 2014:
2347 kcal Fat: 96.92g | Prot: 107.21g | Carb: 248.55g.   Lunch: Stonyfield Farm Oikos Organic Vanilla Greek Yogurt, Freshlike Mixed Vegetables, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Ole 10" Flour Tortillas, Hellmann's Creamy Honey Mustard Dressing. Dinner: Broccoli, Beef Brisket, Texas Roadhouse BBQ Ribs. Snacks/Other: Ritter Sport Dark Chocolate with Whole Hazelnuts, Pop Secret Movie Theater Butter Popcorn, Amport Foods Honey Roasted Soy Nuts, Apples, Nabisco Mini Chips Ahoy! (Package). more...
2408 kcal Activities & Exercise: Running - 8/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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