hop1's Journal, 03 June 2009

Having a pretty good week
272.0 lb Lost so far: 5.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2009:
1504 kcal Fat: 76.46g | Prot: 45.60g | Carb: 155.08g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Mini Moos Half & Half Creamers. Lunch: Diet Pepsi, Bologna Sandwich with Spread. Dinner: Calamari Pita Sandwich, Diet Pepsi. Snacks/Other: Peach. more...
3055 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 17 hours, Sleeping - 6 hours and 45 minutes. more...
on diet hop1's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for hop1's own diet



hop1's weight history


hop1's Recent Activity

hop1's Own Activity

hop1 recorded a Weigh In at 283.0 lb.

hop1's Buddies

No recent activity.

Weight Watchers Recent Activity

alllicat recorded a Weigh In at 182.4 lb.
legicia recorded a Weigh In at 139.1 lb.
marisol72 recorded a Weigh In at 172.0 lb.
pgallegos recorded a Weigh In at 240.0 lb.
SilverStar1226 recorded a Weigh In at 165.0 lb.
rewood540 recorded a Weigh In at 176.0 lb.
tjcappy recorded a Weigh In at 286.0 lb.
Fancy11 recorded a Weigh In at 180.0 lb.