Weigh In record (no journal entry) for 29 November 2014
|
264.1 lb
Lost so far: 0 lb.
Still to go: 39.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2014:
|
913 kcal
|
Fat: 37.02g | Prot: 35.97g | Carb: 120.96g.
Breakfast: Popsicle (Sugar Free), America's Choice Natural Almonds, Cheesecake, Bananas. Dinner: Ritz Crackers - Fresh Stack, Cheeseburger Soup. Snacks/Other: Nature's Promise Organic Wildflower Honey, Trader Joe's Organic Raw Honey. more...
|
losing 1.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madigra's weight history
|