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Since the last weigh-in on this challenge, technically I lost...however I feel like my progress should be more then what it was. Sooo....next weeks goal is 2lbs loss-I've got a few more to shake off before Summer Holiday season begins next month!! Let's go!!!
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204.0 lb
Lost so far: 7.2 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1319 kcal
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Fat: 31.72g | Prot: 83.18g | Carb: 183.75g.
Breakfast: breakfast tacos myfitfoods. Lunch: shell pasta, olives, sun dried tomatoes, mixed salad greens, romaine lettuce, Grilled Chicken (Skin Not Eaten). Dinner: coconut milk, strawberries. Snacks/Other: iced peanut butter brownie delight, myfitfoods muffin, pedros black bean soup. more...
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steady weight
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