maitozac's Journal, 26 November 2014

Weigh In record (no journal entry) for 26 November 2014
149.0 lb Lost so far: 1.8 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2014:
210 kcal Fat: 4.14g | Prot: 7.06g | Carb: 38.37g.   Breakfast: Blue Diamond Almond Breeze Original, Great Value Frozen Blueberries, Quick Oatmeal (1 or 3 Minutes). more...
gaining 2.1 lb a week

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