Weigh In record (no journal entry) for 24 November 2014
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148.4 lb
Lost so far: 2.4 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2014:
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1015 kcal
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Fat: 13.50g | Prot: 55.00g | Carb: 181.50g.
Breakfast: Blue Diamond Almond Breeze Original, Kashi GOLEAN Original Cereal, Sun-Maid Mini-Snacks Natural California Raisins. Lunch: Progresso Vegetable Classics Split Pea with Bacon Soup. Dinner: Lean Cuisine Culinary Collection Roasted Chicken & Garden Vegetables. Snacks/Other: Blue Diamond Almond Breeze Original, Kraft Jet-Puffed Marshmallows, Nestle Abuelita Granulated Chocolate Drink Mix, Chobani Simply 100 Pineapple. more...
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gaining 2.1 lb a week
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