faizahsh's Journal, 26 November 2014

Weigh In record (no journal entry) for 26 November 2014
201.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2014:
2566 kcal Activities & Exercise: Exercise machine (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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