faizahsh

Start Weight:(19 Nov 10) 194.0 lb
Current Weight:(11 Mar 16) 192.4 lb
Goal Weight:170.0 lb
following: faizahsh's own diet
performance: losing 0.1 lb a week

FatSecret member since: 19 Nov 10

faizahsh's Weight History


faizahsh's Latest Member Challenges

29
  Team Mojo
status: Completed
ended: 16 Feb 15
view progress
 
  
163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 


faizahsh's Buddies

msbuggirl
last weighin: losing 3.4 lb a week Down
   
faizahsh has 1 buddy


faizahsh's Cookbook

cals: 599kcal | fat: 25.34g | carbs: 9.01g | prot: 79.72g
Baked Atlantic Salmon with Vegetables
Fish baked in the oven is a delicious easy recipe.
view complete cookbook

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faizahsh's Recent Food & Exercise

faizahsh's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

faizahsh's Recent Activity

faizahsh's Own Activity

No recent activity.

faizahsh's Buddies

msbuggirl joined challenge Don't sit still. Move it and lose it!.

Other Member Diet Recent Activity

AttaintheGoals recorded a Journal Entry.
shimclinic recorded a Weigh In at 100.0 lb.
Madel Choi joined group Diet Tips & Tricks.
New_ella recorded a Weigh In at 195.8 lb.
dshatz98 recorded a Weigh In at 181.8 lb.
epright9 supported stchazjojo's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
frankyboysysop recorded a Weigh In at 209.4 lb.