faizahsh

Start Weight:(19 Nov 10) 194.0 lb
Current Weight:(11 Mar 16) 192.4 lb
Goal Weight:170.0 lb
following: faizahsh's own diet
performance: losing 0.1 lb a week

FatSecret member since: 19 Nov 10

faizahsh's Weight History


faizahsh's Latest Member Challenges

29
  Team Mojo
status: Completed
ended: 16 Feb 15
view progress
 
  
163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 


faizahsh's Buddies

msbuggirl
last weighin: losing 3.4 lb a week Down
   
faizahsh has 1 buddy


faizahsh's Cookbook

cals: 599kcal | fat: 25.34g | carbs: 9.01g | prot: 79.72g
Baked Atlantic Salmon with Vegetables
Fish baked in the oven is a delicious easy recipe.
view complete cookbook

Other Related Links

Members


faizahsh's Recent Food & Exercise

faizahsh's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

faizahsh's Recent Activity

faizahsh's Own Activity

No recent activity.

faizahsh's Buddies

msbuggirl updated their Food Diary.

Other Member Diet Recent Activity

99sleeper recorded a Journal Entry and a Weigh In at 177.0 lb.
VeggieJunkie supported drinkwaterx4's Journal Entry.
rhowellky recorded a Weigh In at 226.4 lb.
bb14 recorded a Weigh In at 106.0 lb.
islandmoma commented on nannabyrne's Weigh In.
tjbradders updated their Food Diary.
bella611 recorded a Journal Entry and a Weigh In at 222.0 lb.
jvic88 updated their Food Diary.