faizahsh

Start Weight:(19 Nov 10) 194.0 lb
Current Weight:(27 Aug 14) 202.0 lb
Goal Weight:170.0 lb
following: faizahsh's own diet
performance: losing 0.5 lb a week

FatSecret member since: 19 Nov 10

faizahsh's Weight History


faizahsh's Latest Member Challenges

163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 
 


faizahsh's Cookbook

cals: 599kcal | fat: 25.34g | carbs: 9.01g | prot: 79.72g
Baked Atlantic Salmon with Vegetables
Fish baked in the oven is a delicious easy recipe.
view complete cookbook

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faizahsh's Recent Food & Exercise

faizahsh's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

faizahsh's Recent Activity

faizahsh's Own Activity

faizahsh recorded a Weigh In at 202.0 lb.
faizahsh recorded a Weigh In at 203.0 lb.
faizahsh joined group 30's with 25-50 lbs to Lose.

faizahsh's Buddies

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Other Member Diet Recent Activity

Sugar Waffle supported catkittycat's Journal Entry.
Limo Toronto recorded a Weigh In at 158.7 lb.
Samarita Stone recorded a Journal Entry.
kattay updated their Food Diary.
zariqueen commented on Deb_N's Journal Entry.
EmilianoCiamei recorded a Journal Entry and a Weigh In at 164.5 lb.
agould98 recorded a Weigh In at 195.0 lb.
michaelvehtic recorded a Weigh In at 191.0 lb.