faizahsh

Start Weight:(19 Nov 10) 194.0 lb
Current Weight:(24 Sep 14) 202.0 lb
Goal Weight:170.0 lb
following: faizahsh's own diet
performance: Steady

FatSecret member since: 19 Nov 10

faizahsh's Weight History


faizahsh's Latest Member Challenges

163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 
 


faizahsh's Cookbook

cals: 599kcal | fat: 25.34g | carbs: 9.01g | prot: 79.72g
Baked Atlantic Salmon with Vegetables
Fish baked in the oven is a delicious easy recipe.
view complete cookbook

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faizahsh's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

faizahsh's Recent Activity

faizahsh's Own Activity

faizahsh recorded a Weigh In at 202.0 lb.
faizahsh recorded a Weigh In at 202.0 lb.

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Other Member Diet Recent Activity

Karen247365 updated their Food Diary.
Serenus_Lux supported Karen247365's Weigh In.
Deb_N commented on Sadiebear's Journal Entry.
suhy recorded a Weigh In at 192.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
nedgehammer recorded a Weigh In at 262.4 lb.
wellscraft recorded a Journal Entry and a Weigh In at 250.4 lb.
sweetangel5 recorded a Weigh In at 123.9 lb.