faizahsh

Start Weight:(19 Nov 10) 194.0 lb
Current Weight:(17 Dec 14) 199.6 lb
Goal Weight:170.0 lb
following: faizahsh's own diet
performance: losing 0.5 lb a week

FatSecret member since: 19 Nov 10

faizahsh's Weight History


faizahsh's Latest Member Challenges

29
  Team Mojo
status: In Progress
currently: Week 5 of 12
end date: Monday 16 Feb 15
view progress
 
  
163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 


faizahsh's Buddies

msbuggirl
last weighin: losing 2.1 lb a week Down
   
faizahsh has 1 buddy


faizahsh's Cookbook

cals: 599kcal | fat: 25.34g | carbs: 9.01g | prot: 79.72g
Baked Atlantic Salmon with Vegetables
Fish baked in the oven is a delicious easy recipe.
view complete cookbook

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Members


faizahsh's Recent Food & Exercise

faizahsh's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

faizahsh's Recent Activity

faizahsh's Own Activity

faizahsh recorded a Weigh In at 199.6 lb.
faizahsh recorded a Weigh In at 200.1 lb.
faizahsh commented on ChrisSpark's Journal Entry.
faizahsh recorded a Weigh In at 200.4 lb.

faizahsh's Buddies

msbuggirl supported becky7103's Journal Entry.

Other Member Diet Recent Activity

mona710 updated their Food Diary.
Nikki22 started a new challenge topic - Lets make this an enjoyable journey guys, post pictures, recipes, rant frustrations, make friends, a.
gingin40 supported Arrevanthas's Journal Entry.
Sandy Cunningham updated their Exercise Diary.
celestia76 supported ChrisComedy's Journal Entry.
tjwrestler recorded a Weigh In at 205.0 lb.
miglol recorded a Weigh In at 113.1 lb.
Jones Jennifer supported Barb925's Journal Entry.