faizahsh

Start Weight:(19 Nov 10) 194.0 lb
Current Weight:(13 Feb 15) 198.2 lb
Goal Weight:170.0 lb
following: faizahsh's own diet
performance: losing 0.6 lb a week

FatSecret member since: 19 Nov 10

faizahsh's Weight History


faizahsh's Latest Member Challenges

29
  Team Mojo
status: Completed
ended: 16 Feb 15
view progress
 
  
163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 


faizahsh's Buddies

msbuggirl
last weighin: losing 1.2 lb a week Down
   
faizahsh has 1 buddy


faizahsh's Cookbook

cals: 599kcal | fat: 25.34g | carbs: 9.01g | prot: 79.72g
Baked Atlantic Salmon with Vegetables
Fish baked in the oven is a delicious easy recipe.
view complete cookbook

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faizahsh's Recent Food & Exercise

faizahsh's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

faizahsh's Recent Activity

faizahsh's Own Activity

faizahsh recorded a Weigh In at 197.2 lb.
faizahsh recorded a Weigh In at 199.6 lb.
faizahsh recorded a Weigh In at 202.6 lb.
faizahsh recorded a Weigh In at 201.4 lb.

faizahsh's Buddies

No recent activity.

Other Member Diet Recent Activity

fasteddieski recorded a Weigh In at 163.8 lb.
JLovelace commented on cstout30's Journal Entry.
Chef Tumi recorded a Weigh In at 137.8 lb.
bobbijo1313 recorded a Weigh In at 166.8 lb.
AdeleChiasson recorded a Weigh In at 151.0 lb.
tsterner12 recorded a Weigh In at 183.0 lb.
Fishman1 recorded a Weigh In at 237.5 lb.
mtpackerfan recorded a Weigh In at 269.0 lb.