faizahsh

Start Weight:(19 Nov 10) 194.0 lb
Current Weight:(11 Mar 16) 192.4 lb
Goal Weight:170.0 lb
following: faizahsh's own diet
performance: losing 0.1 lb a week

FatSecret member since: 19 Nov 10

faizahsh's Weight History


faizahsh's Latest Member Challenges

29
  Team Mojo
status: Completed
ended: 16 Feb 15
view progress
 
  
163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 


faizahsh's Buddies

msbuggirl
last weighin: losing 3.8 lb a week Down
   
faizahsh has 1 buddy


faizahsh's Cookbook

cals: 599kcal | fat: 25.34g | carbs: 9.01g | prot: 79.72g
Baked Atlantic Salmon with Vegetables
Fish baked in the oven is a delicious easy recipe.
view complete cookbook

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faizahsh's Recent Food & Exercise

faizahsh's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

faizahsh's Recent Activity

faizahsh's Own Activity

No recent activity.

faizahsh's Buddies

msbuggirl updated their Food Diary.

Other Member Diet Recent Activity

HCB supported michaelsgirl515's Journal Entry.
DianneGardner recorded a Journal Entry.
2B_Batman recorded a Weigh In at 246.6 lb.
Bonnybelle updated their Food Diary.
warrenwinter commented on their Journal Entry.
lauriejames recorded a Weigh In at 158.0 lb.
bobb1966 recorded a Weigh In at 217.6 lb.
Vlapetina recorded a Weigh In at 130.0 lb.