faizahsh

Start Weight:(19 Nov 10) 194.0 lb
Current Weight:(11 Mar 16) 192.4 lb
Goal Weight:170.0 lb
following: faizahsh's own diet
performance: losing 0.1 lb a week

FatSecret member since: 19 Nov 10

faizahsh's Weight History


faizahsh's Latest Member Challenges

29
  Team Mojo
status: Completed
ended: 16 Feb 15
view progress
 
  
163
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress
 


faizahsh's Buddies

msbuggirl
last weighin: losing 13.3 lb a week Down
   
faizahsh has 1 buddy


faizahsh's Cookbook

cals: 599kcal | fat: 25.34g | carbs: 9.01g | prot: 79.72g
Baked Atlantic Salmon with Vegetables
Fish baked in the oven is a delicious easy recipe.
view complete cookbook

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faizahsh's Recent Food & Exercise

faizahsh's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

faizahsh's Recent Activity

faizahsh's Own Activity

No recent activity.

faizahsh's Buddies

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Other Member Diet Recent Activity

ChicaLean supported carmen1098's Journal Entry.
pattytheflame updated their Food Diary.
knuckles the mgtow monk updated their Exercise Diary.
fcampins recorded a Weigh In at 263.9 lb.
skwhite commented on Sweet Georgia Peaches's Journal Entry.
Steven Lloyd supported carmen1098's Journal Entry.
LadyinDenim commented on rreed01562's Journal Entry.
amandajack1 recorded a Journal Entry.