Start Weight:(19 Nov 10) 194.0 lb
Current Weight:(01 May 15) 195.8 lb
Goal Weight:170.0 lb
following: faizahsh's own diet
performance: losing 0.3 lb a week

FatSecret member since: 19 Nov 10

faizahsh's Weight History

faizahsh's Latest Member Challenges

  Team Mojo
status: Completed
ended: 16 Feb 15
view progress
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress

faizahsh's Buddies

last weighin: gaining 1.6 lb a week Up
faizahsh has 1 buddy

faizahsh's Cookbook

cals: 599kcal | fat: 25.34g | carbs: 9.01g | prot: 79.72g
Baked Atlantic Salmon with Vegetables
Fish baked in the oven is a delicious easy recipe.
view complete cookbook

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faizahsh's Recent Food & Exercise

faizahsh's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

faizahsh's Recent Activity

faizahsh's Own Activity

No recent activity.

faizahsh's Buddies

No recent activity.

Other Member Diet Recent Activity

traccie supported redgirl1974's Journal Entry.
BulletProof3 updated their Food Diary.
57yrnotbad recorded a Weigh In at 143.0 lb.
Katrina Sue updated their Food Diary.
HCB supported AmberLaine's Journal Entry.
David 52 updated their Exercise Diary.
lisamarkoe1 added Saira072578's Hummus with Spinach recipe to their cook book.
mcompton1973 recorded a Weigh In at 226.0 lb.