Weigh In record (no journal entry) for 26 November 2014
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255.3 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2014:
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2383 kcal
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Fat: 86.84g | Prot: 109.30g | Carb: 296.46g.
Lunch: Pears, Multigrain Bread, Olive Garden Garden-fresh Salad with Dressing, Tomato Sauce, White Rice, Pork. Dinner: Pears, Feta Cheese, Olive Oil, Multigrain Bread, Tim Hortons Tomato Pasta Soup. more...
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2821 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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