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Okay, down to last cube of butter. Butter seems to be half my fat calories. When it's gone I'm gonna stay off for 30 days and see the results. Meanwhile ... plateauing
Diet Calendar Entries for 25 November 2014:
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1778 kcal
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Fat: 96.92g | Prot: 80.47g | Carb: 153.32g.
Breakfast: Nantucket Supreme Bay Scallops, Whole Wheat Bread, Butter, Scrambled Egg. Lunch: Land O'Lakes Salted Butter, Best Foods Real Mayonnaise, Primo Taglio Black Forest Ham, Kroger 100% Whole Wheat Bread (34g). Dinner: Red Lobster Maine Lobster Tail, Shrimp, Roma Tomatoes, Potato (with or Without Peel), Butter. Snacks/Other: Ritz Crackers - Fresh Stack, Fat Free Tapioca Pudding (Canned), Ritz Crackers - Fresh Stack. more...
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3522 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Housework - 15 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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