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wildwood4
wildwood4
Joined August 2013
Posts
36
Following
0
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Weight History
Start Weight
300.0 lb
Lost so far:
5.0 lb
Current Weight
295.0 lb
Performance:
losing 4.0 lb a week
Goal Weight
225.0 lb
Still to go:
70.0 lb
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wildwood4's Weight History
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wildwood4's Latest Posts
no butter
I'm a 66 yr. old male who has went from 172 at 18, to 198 at 30, to 225 at 40, to 267 at 50, to 280 at 60, to 306 at 66. There I said it. It took a long steady road of excessive consumption to get here, but a month ago I started a food log and finally started to peel the pounds off. Now I'm no longer afraid at the scale. This morning I weighed in at 294 lbs. Thank you Fatsecret... you're the best program going.
posted
04 Dec 2014, 12:15
no butter
1800 calories a day. Started no butter this week and I can keep the fat under 60 grams.
posted
04 Dec 2014, 12:01
wildwood4 has submitted 2 posts
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wildwood4's Recent Food & Exercise
1 serving Best Foods Real Mayonnaise
2 regular slices Whole Wheat Bread
1 Oranges
Housework
Bike Machine (Cycling)
Shopping
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