goffmt's Journal, 02 June 2009

So life picks up, I travel a lot, and just lose all progress...Ahhhh!

Well, back in the saddle again, I suppose. I still exercise plenty, I just haven't been able to keep up on the proper eating habits.

230.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

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777 kcal

Fat: 14.75g | Prot: 82.87g | Carb: 75.56g.   Breakfast: Banana, Juicy Juice. Lunch: Egg Protein, Vanilla Ice Cream Flavor. Dinner: Ranch Style Beans, Ground Beef (95/5). more...

2797 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...