goffmt's Journal, 26 March 2009

Weigh In record (no journal entry) for 26 March 2009
220.4 lb Lost so far: 8.8 lb.    Still to go: 20.4 lb.    Diet followed 100%.

Diet Calendar Entry for 26 March 2009:
366 kcal Fat: 9.00g | Prot: 41.00g | Carb: 24.00g.   Breakfast: Light Fat Free Blackberry Yogurt, Hard Boiled Egg, Light Cranberry Juice Cocktail. Lunch: Egg Protein, Vanilla Ice Cream Flavor. Snacks/Other: Hard Boiled Egg. more...
steady weight

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