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Hi, all
The reminder saves me from completely going off the deep end every week. The weight gain is noticeable, clothes a bit tighter.
Lots of stressors: one of my cats died, medications I take were changed around. They make me a nervous wreck, but are still preferable to being in pain 24/7. I've become a nail biter, never in my life was one.
Jewelry Holiday show coming up early this year, which was a shock, so I'm jamming away with making a few more pieces, pricing, setup, etc.
Also some very worrisome family issues, private for sake of the respective family members.
I take all in stride by eating ice cream and Gianna's cookies. If you have never eaten them, better not to start. My daughter's comment yesterday after her first one was, "She never should have made these. " But she did, said I, and we gobbled up a few.
Nevertheless, I have so much to be very grateful for. One thing is the ability to weigh in and remember what I need to do!
-------------Looked back at 11/13 entries. No change in attitude, although I always have some basic awareness of what I eat. The more things change, the more they remain the same.
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164.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 November 2014:
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913 kcal
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Fat: 19.83g | Prot: 18.05g | Carb: 171.29g.
Breakfast: Coffee, Toasted Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate), Lucerne Half & Half. Snacks/Other: Stonewall Kitchen Wild Maine Blueberry Jam, Market Basket Cranberry Pecan Multigrain Bread, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. more...
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gaining 0.4 lb a week
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