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Early Thursday, still Wednesday for me. Going to bed now. Shopping for food all afternoon. Dinner: Rice, shrimp, green beans,chopped tomatoes, soy sauce, pepper garlic sauce, garlic, cayenne. This was shrimp with vegetables and spicy sauce over sticky rice. It came out really well!
Dessert unfortunately was cookies. Also had a small bit of wine with dinner. The meds I take make any more than about 2 oz. of wine not allowed so it is just a taste.
Lunch was a leftover slice of broccoli quiche, breakfast some nut-whole grain bread with jam.
This is a great improvement: three real meals instead of eating chaos all day: nibbling sweets, bites of food, water, more sweets, etc., no real plan or structure.
We are barbecuing steaks tomorrow with baked potatoes and salad. Blueberry pie for dessert. It's going to be over 80F here, not a good idea to run an oven in the house all day! Then, my son's face just lit up when he found out about the steaks. Turns out he never did like turkey very much.
Happy Thanksgiving to all. It's a good thing that we have this space to think about when there is a huge food holiday!
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