BobMciu's Journal, 25 November 2014

Weigh In record (no journal entry) for 25 November 2014
202.5 lb Lost so far: 12.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2014:
908 kcal Fat: 34.05g | Prot: 33.81g | Carb: 117.25g.   Breakfast: Berkley & Jensen All Natural Premium Clover Honey, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Pepperoni and Sausage Pizza. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Murray Old Fashioned Ginger Snaps Cookies. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.