|
i have eaten a paratha today with more then 250 calories. worried about my weight. but i have taken tat carb with fat after 10 days of low carb diet. and thinking about to not to eat again.
lets see what happen tomorrow...
:) :)
Diet Calendar Entries for 25 November 2014:
|
1235 kcal
|
Fat: 18.04g | Prot: 36.70g | Carb: 243.81g.
Breakfast: Tea with Milk, Apples, Green Tea, Date. Lunch: Oranges, Cola Soft Drink with Higher Caffeine, Tea with Milk, Haldiram's Aloo Paratha, Khichdi, Colonel Kababz Lamb Seekh Kababs. Dinner: Khichdi. more...
|
|
2082 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 24 minutes, Resting - 7 hours and 36 minutes, Sleeping - 8 hours, Sitting - 8 hours. more...
|
|