Weigh In record (no journal entry) for 28 April 2011
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149.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 April 2011:
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1758 kcal
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Fat: 84.87g | Prot: 63.37g | Carb: 186.61g.
Breakfast: roasted almonds, Turkey Bacon, 0% Fat Greek Yogurt - Honey Vanilla. Lunch: Kidney Bean Chili, Buttermilk Cornbread Mix. Dinner: Butterflake Crescent Rolls, Beef Franks, Collards (Chopped, Frozen). Snacks/Other: Peanut Butter Egg. more...
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steady weight
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