Weigh In record (no journal entry) for 28 April 2011
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122.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2011:
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1393 kcal
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Fat: 65.74g | Prot: 50.48g | Carb: 158.62g.
Breakfast: Fiber One Chewy Bars. Lunch: Light Mozzarella String Cheese, Cooked Egg White, Applesauce Unsweetened, Mini Corn Dogs. Dinner: Kettle Cooked Original Extra Crunchy Potato Chips, Light Caesar Salad Kit, Deli Creations Steakhouse Beef Flatbread Sandwich. Snacks/Other: Glazed Sour Cream Donut Holes, Vanilla Wafers, Nerds, Original Fruit Chews, Fruit Chews. more...
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2303 kcal
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Activities & Exercise:
zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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