hsc23's Journal, 16 April 2011

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Weigh In record (no journal entry) for 16 April 2011

123.0 lb Lost so far: 0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2011:

1827 kcal

Fat: 74.50g | Prot: 47.50g | Carb: 248.25g. Breakfast: Fiber One Chewy Bars. Dinner: Garlic Bread Cheese Pizza. Snacks/Other: Original Potato Chips, Fruit Snacks, Movie Theater Butter Popcorn, Crunch Bar (Miniature), Original Jellybeans. more...

2287 kcal

Activities & Exercise: zumba - 51 minutes, Resting - 16 hours and 9 minutes, Sleeping - 7 hours. more...

losing 2.3 lb a week

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hsc23's Journal, 16 April 2011

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