had a slight blip this week ...naught girl ...back to it from today ..xx
Diet Calendar Entries for 25 November 2014:
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1420 kcal
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Fat: 35.55g | Prot: 51.30g | Carb: 215.16g.
Breakfast: Fresh Pork Sausage, Tesco Unsmoked Back Bacon Rashers, Sainsbury's Tiger Bread, Tea (Brewed). Lunch: Belmont Fruit Slices, Water, Robinsons No Added Sugar Summer Fruits Fruit & Barley, Peaches (Drained, Heavy Syrup, Canned), Angel Delight Strawberry, Hartley's Sugar Free Strawberry Jelly, Alcafe Hot Chocolate Light, Sainsbury's Skimmed-Milk. Dinner: Tesco Unsmoked Back Bacon Rashers, Lamb Liver, onions, Peas and Carrots, Beef or Meat Gravy, Boiled Potato. Snacks/Other: Cravendale Semi Skimmed Milk, Harvest Morn Benefit Original, Belmont Fruit Slices, Pineapple. more...
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2320 kcal
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Activities & Exercise:
Standing - 2 hours, keep moving - 2 hours, Sitting - 5 hours, Desk Work - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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callmesuzie's weight history
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