Weigh In record (no journal entry) for 24 November 2014
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168.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2014:
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1837 kcal
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Fat: 82.37g | Prot: 127.73g | Carb: 147.21g.
Breakfast: Beef Empanadas, Cuban Sandwich with Spread (Sandwich Cubano), Porto's Potato Ball. Lunch: CytoSport 100% Whey Protein - Vanilla, Townsend Farms Triple Berry Blend. more...
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gaining 2.0 lb a week
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topoisomeras's weight history
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