Weigh In record (no journal entry) for 28 March 2022
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209.0 lb
Lost so far: 10.9 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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332 kcal
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Fat: 7.81g | Prot: 12.55g | Carb: 56.42g.
Breakfast: 2% Fat Milk, General Mills Honey Nut Cheerios. more...
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gaining 0.2 lb a week
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sjames1958's weight history
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