Weigh In record (no journal entry) for 28 April 2011
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140.4 lb
Lost so far: 0.2 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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1661 kcal
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Fat: 68.39g | Prot: 64.63g | Carb: 119.80g.
Breakfast: kroger skimmed milk, cheerios honey nut, coffee. Lunch: Diet Coke (Can), spicy mcdonalds. Dinner: sweet leaf, Caesar Salad Dressing, Emeril's Pico de Gallo, rainbow salad, chicken breast. Snacks/Other: merlot wine, almonds, sugar cookie. more...
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steady weight
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sarahr8666's weight history
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