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Good morning all!! Another 2 lbs lost this week. As Snoopy would say, "Happy!! Happy!! Happy!!" What more can I say?? Hope everyone is doing well. Wishing all of you a Happy Thanksgiving on Thursday. Try not to overindulge, but don't deprive yourself completely. Have a great day!!!
Diet Calendar Entries for 24 November 2014:
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1286 kcal
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Fat: 41.22g | Prot: 107.30g | Carb: 121.66g.
Breakfast: Best Buy 97% fat free Honey Ham, Borden Fat Free Pepper Jack Cheese, La Fe peppers & onions fajita mix, Scrambled Egg, Yoplait greek 100 yogurt - Pineapple, Bananas, Benefiber Fiber Supplement, Vitafusion Power C Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer. Lunch: ShopRite Boneless Pork Loin Center Cut Chops Thin, Dannon Light and fit nonfat Greek yogurt - Strawberry Banana. Dinner: Dannon Light and Fit Nonfat Greek Blends Yogurt - Toasted Coconut Vanilla, Sorrento Stringsters Reduced Fat Mozzarella String Cheese, Sunsweet Dried Pitted Prunes, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Great Value Whole Natural Almonds. more...
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3822 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sitting - 6 hours, Desk Work - 12 hours, Sleeping - 5 hours and 30 minutes. more...
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