Weigh In record (no journal entry) for 24 November 2014
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141.1 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2014:
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1680 kcal
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Fat: 79.21g | Prot: 81.31g | Carb: 159.95g.
Breakfast: Plain Yogurt (Whole Milk), Raisins, Bananas, Hard-Boiled Egg. Lunch: Arla Husållsost Mild 26%, Turkey Breast Meat, Butter (Salted), Kalles Kaviar, Multigrain Bread. Dinner: Mashed Potato made with Water (from Dry), Felix Klassiska Köttbullar. Snacks/Other: Turkey Breast Meat, Priano Pesto Rosso, Leksandsbröd Leksandsknäcke. more...
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2133 kcal
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Activities & Exercise:
måndagstrim - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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flabbadabb's weight history
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