mpadillag's Journal, 23 November 2014

213.4 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1958 kcal

Fat: 110.36g | Prot: 75.20g | Carb: 163.20g.   Breakfast: Gamesa Senzo, Pepperoni, Pizza de Queso de Masa Delgada, Huevo Frito. Lunch: Ruffles Queso. Dinner: Sanissimo Tostadas de Maiz Horneadas, Carne Asada. Snacks/Other: FUD Salchicha de Pavo (50g). more...

2358 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...