Weigh In record (no journal entry) for 25 March 2022
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248.2 lb
Lost so far: 14.6 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2022:
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538 kcal
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Fat: 45.07g | Prot: 20.60g | Carb: 21.09g.
Breakfast: Neilson Dairy Trutaste Microfiltered Partly Skimmed 2% Milk, Tim Hortons Steeped Tea (Any Size). Lunch: Kirkland Signature Shredded Double Cheddar Cheese, Avocados, Nurtri-Group Eggs. more...
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steady weight
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Kristal L's weight history
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