CPT LDH's Journal, 27 April 2011

Weigh In record (no journal entry) for 27 April 2011
209.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 April 2011:
1508 kcal Fat: 72.52g | Prot: 76.37g | Carb: 134.43g.   Breakfast: bacon, butter, coffee, toast, multivitamin, egg, sugar, milk, hot link. Dinner: pasta, chicken drumstick baked , cornbread. Snacks/Other: peanut, apple. more...
2608 kcal Activities & Exercise: Golf (walking) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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