Weigh In record (no journal entry) for 27 April 2011
|
209.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 27 April 2011:
|
1508 kcal
|
Fat: 72.52g | Prot: 76.37g | Carb: 134.43g.
Breakfast: bacon, butter, coffee, toast, multivitamin, egg, sugar, milk, hot link. Dinner: pasta, chicken drumstick baked , cornbread. Snacks/Other: peanut, apple. more...
|
|
2608 kcal
|
Activities & Exercise:
Golf (walking) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CPT LDH's weight history
|