|
Day one
went to gym - even though headache
You can not give up on day one.
You can do day 2 -- 30 days total - 25 of the 30.
Diet Calendar Entries for 01 June 2009:
|
1196 kcal
|
Fat: 56.92g | Prot: 35.44g | Carb: 144.81g.
Breakfast: triple berrie, yogurt, silk low fat plain soy milk. Dinner: smucker pineapple topping, 1000 dressing, blue bunny vanilla ice cream, cheesecake, tuna, field greens. more...
|
|
2241 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 45 minutes, Desk Work - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Helen777's weight history
|