Weigh In record (no journal entry) for 27 April 2011
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131.3 lb
Lost so far: 69.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2011:
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2054 kcal
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Fat: 86.16g | Prot: 128.39g | Carb: 195.80g.
Breakfast: flaxseed, oat bran, soy protein, blueberries, oat, Light Soymilk. Lunch: salad cream, quorn chicken, red pepper, avocado, rocket. Dinner: wine, hummus waitrose, carrot, rocket, lavash. Snacks/Other: edamame, ultraslim cripsy chocolate meal bar, endulge, biggest loser, apple. more...
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2278 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 10 hours, Resting - 4 hours and 15 minutes, Sleeping - 7 hours, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Housework - 1 hour. more...
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losing 2.8 lb a week
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mulberryjane's weight history
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