newmia4425's Journal, 01 June 2009

Well, the positive side is that on June 11th, I will be getting my last 3 baby teeth removed. That will bring the grand total to 4 holes in my mouth. (my orthodontist will close the holes, yes I have braces at 29...UGH!) How I will eat, I don't know yet. I'll figure it out but I'm sure I'll lose the weight I just gained.
173.6 lb Lost so far: 5.4 lb.    Still to go: 3.6 lb.    Diet followed poorly.

Diet Calendar Entries for 01 June 2009:
1323 kcal Fat: 43.25g | Prot: 67.78g | Carb: 177.90g.   Breakfast: Water-Office Cup, Baked Apple Oatmeal Express, Venti Iced Soy Latte W/ /Soy Milk & Sugar Free Hazelnut. Lunch: Water-Entire Arrowhead Bottle, Avocado Salsa, Chicken Carnitas Tacos-One Tortilla Per Taco. Dinner: Water, La Victoria Thick N Chunky Salsa-Medium, All American Flame Grilled Meatless Burgers, Green Onions, Kraft 2% Sharp Cheddar Cheese, Red Tomatoes, Fat Free Refried Beans, Shreds-Lettuce, La Tortilla Factory Low Carb High Fiber Wheat Tortilla. Snacks/Other: chocolate cupcake. more...
2074 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Bicycling (leisurely) - <10/mph - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 2.4 lb a week

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Comments 
Aww sounds like so much to go through...but you can always invest in a blender or a juicer....smoothies, shakes and soups! yummmm I think you'll be ok :) 
01 Jun 09 by member: iloveyou2
At home, I'll be fine with eating. I'll have to take my blender out of the cabinet and put it on the counter. I, usually, just make smoothies on Saturday and Sunday (this will truly change). It's just that at work we don't have a microwave anymore and our fridge is so tiny that you cna barely put anything in it. Like I said, I'll figure it out. Thanks for the comment!  
01 Jun 09 by member: newmia4425

     
 

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