Weigh In record (no journal entry) for 21 November 2014
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187.5 lb
Lost so far: 6.5 lb.
Still to go: 12.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 November 2014:
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432 kcal
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Fat: 25.11g | Prot: 18.08g | Carb: 36.01g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Eggo Buttermilk Waffles, Albertsons Large Eggs, Butter. more...
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losing 10.5 lb a week
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dan Larsen's weight history
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