Weigh In record (no journal entry) for 21 November 2014
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157.0 lb
Lost so far: 15.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2014:
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1078 kcal
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Fat: 37.02g | Prot: 30.53g | Carb: 173.07g.
Breakfast: Healthy Choice Cafe Steamers Asian Potstickers. Lunch: Pickles, Frozen Yogurt, Master Choice White Flour Wraps, Grape Leaves Stuffed with Rice, Potato French Fries. more...
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gaining 1.8 lb a week
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roseomg's weight history
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