Weigh In record (no journal entry) for 20 March 2022
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152.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2022:
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594 kcal
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Fat: 27.88g | Prot: 11.76g | Carb: 76.47g.
Breakfast: Coffee, Kirkland Signature Fully Cooked Bacon, Home Fries, Kroger Creme Brulee Coffee Creamer, Fruit Salad. more...
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losing 0.3 lb a week
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