Weigh In record (no journal entry) for 28 April 2021
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167.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2021:
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1435 kcal
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Fat: 69.00g | Prot: 78.37g | Carb: 127.65g.
Breakfast: Great Value Spicy Pork Sausage Patty, Bacon, Kroger Eggs (Large), Vega Protein & Greens Vanilla, Cafe Bustelo Classic Flavor Cappuccino. Lunch: Mountain Dew Diet Mountain Dew (Can), Sun Chips Harvest Cheddar, Turkey Breast Meat . Dinner: Stouffer's Lasagna with Meat & Sauce. Snacks/Other: Breyers Snickers Ice Cream, Sanders Milk Chocolate Pecan Caramel Clusters. more...
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steady weight
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