Weigh In record (no journal entry) for 19 November 2014
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208.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2014:
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125 kcal
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Fat: 1.25g | Prot: 2.50g | Carb: 27.50g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Red Berries. more...
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losing 15.4 lb a week
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agarbati's weight history
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