agarbati's Journal, 19 November 2014

Weigh In record (no journal entry) for 19 November 2014
208.6 lb Lost so far: 0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2014:
125 kcal Fat: 1.25g | Prot: 2.50g | Carb: 27.50g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Red Berries. more...
losing 15.4 lb a week



     
 

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