|
Blip. Will make up for it this week. :)
|
145.5 lb
Lost so far: 0.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 November 2014:
|
700 kcal
|
Fat: 33.00g | Prot: 51.00g | Carb: 50.00g.
Breakfast: Pure Protein Double Chocolate Vanilla Crunch Protein Bar. Lunch: KFC Mashed Potatoes and Gravy, KFC Crispy Chicken Strips (3). more...
|
gaining 1.4 lb a week
|
 Comments
That is nothing. You will lose that! :)
19 Nov 14 by member: Deb_N
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mom2ThreeCrazies's weight history
|