Weigh In record (no journal entry) for 19 November 2014
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200.7 lb
Lost so far: 0.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2014:
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344 kcal
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Fat: 8.18g | Prot: 27.12g | Carb: 38.45g.
Breakfast: Isagenix Ionix Supreme, Isagenix Cleanse for Life (4 oz), Isagenix IsaLean Shake - Creamy Vanilla, Blueberries (Unsweetened, Frozen), Isagenix IsaCrunch. more...
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losing 14.7 lb a week
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ittledoo's weight history
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