Weigh In record (no journal entry) for 18 November 2014
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202.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2014:
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525 kcal
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Fat: 15.00g | Prot: 42.50g | Carb: 62.00g.
Breakfast: Isagenix IsaLean Bar - Nutty Caramel Cashew. Lunch: Dole Dark Sweet Cherries, Isagenix IsaLean Shake - Chocolate. more...
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losing 7.7 lb a week
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