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Lightest in years
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207.2 lb
Lost so far: 17.8 lb.
Still to go: 207.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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1167 kcal
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Fat: 84.42g | Prot: 88.18g | Carb: 12.80g.
Lunch: Hass Avocado, Ground Beef (Cooked). more...
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losing 7.0 lb a week
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