Weigh In record (no journal entry) for 18 November 2014
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177.2 lb
Lost so far: 2.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2014:
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150 kcal
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Fat: 6.50g | Prot: 5.00g | Carb: 23.00g.
Breakfast: Nature's Own Light Honey Wheat Bread, Land O'Lakes Honey Butter. more...
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gaining 1.2 lb a week
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Peggy Lee 3's weight history
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